Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.
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Chiropractors understand that one of the main causes of pain and disease is the misalignment and abnormal motion of the vertebrae in the spinal column called a subluxation. Chiropractic works by removing these subluxations in the spine, thereby relieving pressure and irritation on the nerves, restoring joint mobility, and returning the body back to a state of normal function.
Numerous studies have demonstrated that chiropractic care is one of the most effective treatments for back pain, neck pain, headaches, whiplash, sports injuries and many other types of musculoskeletal problems. It has even been shown to be effective in reducing high blood pressure, decreasing the frequency of childhood ear infections, and improving the symptoms of asthma. More and more scientific research is demonstrating the tremendous detrimental impact that subluxation have on the tissue of the body. In order to be truly healthy, it is vital that your nervous system be functioning free of interference from subluxations. Chiropractors are the only health professionals trained in the detection, location, and correction of the vertebral subluxation complex through chiropractic care.
The chiropractic adjustment is a quick thrust applied to a vertebra for the purpose of correcting its position, movement or both. Adjustments are often accompanied by an audible release of gas that sounds like a 'crack.' The sound sometimes shocks people a little bit the first couple times they get adjusted, but the sensation is usually relieving. Occasionally, minor discomfort is experienced, especially if the surrounding muscles are in spasm or the patient tenses up during the chiropractic procedure. There are times when the audible 'cracking' does not occur. This is often due to either significant muscle tightness or that the patient may be having a hard time relaxing during their adjustments.
In this section, you will find articles on chiropractic's history, how wellness and medical care differ, and what exactly is an "adjustment" is and how it's used in an chiropractor's office.
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Prevent Back Pain While Doing Yard Work
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May is National Correct Posture Month
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Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.
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The Most Effective Ways to Improve Your Sleeping Position
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June is Scoliosis Awareness Month
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Could your back pain be related to scoliosis? Find out what causes the condition and how it can be treated.
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Exercising After An Injury
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The Importance of Routine Chiropractic Treatment
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Looking for a natural way to enhance your health? Long-term chiropractic care offers several important health benefits.
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Preventative Care vs. Reactive Care
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Do you visit the chiropractor on a regular basis? Preventive visits offer a simple way to maintain your health.
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How To Ease Into Exercise In The New Year With New Workout Plans
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Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.
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Put Your Health First In The New Year
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Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.
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Does Collagen Help With Joint Pain?
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Staying Healthy as a Caregiver
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Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries.
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Can Meditation Improve Your Health?
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Would you like to improve your health naturally? Try to include meditation in your daily routine.
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Chiropractic Treatment for Spondylosis
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Are you tired of living with painful spondylosis symptoms? Chiropractic treatment may help ease your neck and back pain.
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How to Help Improve Your Children's Quality of Sleep
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Does your child toss and turn at night? These suggestions may improve his or her sleep quality.
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What is Flexion-Distraction Therapy?
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Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.
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Posture and Spinal Health
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Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.
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