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Physical Fitness Classes

If you are looking for a fun and positive place to get a workout we encourage you to join us for our fitness classes! Our personal trainer, Janea, offers zumba classes as well as an 8 week fit camp.

About the classes:

Our ACSM certified personal trainer Janea Hagen-Smith leads all of our fitness classes.  Zumba is an energetic aerobic exercise filled with Latin-inspired dance moves to get your body moving! The plyometrics class is an aerobic workout focused on increasing your agility and power as well as your cardiovascular fitness.  The classes are   great for everyone, but modifications are offered, especially for those with knees, hips, or other joints that don’t handle the higher impact well.


The class rates are...

Monthly Unlimited Attendance: $28/month

10 class punch card: $32.00

20 class punch cared: $45

Individual sessions: $5.00/day


The HCWC fitness class times are...

Tuesday Zumba Basic ~ 6:15-7:15 pm

Thursday Zumba Basic ~ 6:00-7:00 pm 

8 week Fit Camps are on Saturday mornings. The next camp is starting at the end of November!

Please Note: Fit Camp prices are separate.

Contact Janea at [email protected] or (402) 599-9620 with questions!

CONTACT US TODAY

We look forward to hearing from you

Location

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-7:00 pm

Thursday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

9:00 am-11:00 am

Sunday:

Closed