If you are looking for a fun and positive place to get a workout we encourage you to join us for our fitness classes! Our personal trainer, Janea, offers zumba classes as well as an 8 week fit camp.
About the classes:
Our ACSM certified personal trainer Janea Hagen-Smith leads all of our fitness classes. Zumba is an energetic aerobic exercise filled with Latin-inspired dance moves to get your body moving! The plyometrics class is an aerobic workout focused on increasing your agility and power as well as your cardiovascular fitness. The classes are great for everyone, but modifications are offered, especially for those with knees, hips, or other joints that don’t handle the higher impact well.
The class rates are...
Monthly Unlimited Attendance: $28/month
10 class punch card: $32.00
20 class punch cared: $45
Individual sessions: $5.00/day
The HCWC fitness class times are...
Tuesday Zumba Basic ~ 6:15-7:15 pm
Thursday Zumba Basic ~ 6:00-7:00 pm
8 week Fit Camps are on Saturday mornings. The next camp is starting at the end of November!
Please Note: Fit Camp prices are separate.
Contact Janea at [email protected] or (402) 599-9620 with questions!