Wellness Resources

I frequently receive requests for more information on wellness topics like where to buy food, how to learn more about nutrition/fitness, and plenty more. It became apparent that a wellness resource page would be helpful! So, here is a small collection of some of my favorite web and print resources on healthy living!

Books

The Wellness and Prevention Paradigm
The Reality Check

The Primal Blueprint
The Paleo Diet
Omnivore’s Dilemma
Timeless Healing
The Paleo Solution
The Biology of Belief
Spark
Wheat Belly
Good Calories, Bad Calories

Websites

Nebraska Food Cooperative
Omaha Farmers Market
Chris Kresser
Marks Daily Apple
Dr. James Chestnut
MovNat.com
Do Some Research!

Podcasts

Revolution Health Radio
humanOS


Recipe books

Well Fed
Everyday Paleo
Check Pinterest!
Gather

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-7:00 pm

Thursday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

9:00 am-11:00 am

Sunday:

Closed