I frequently receive requests for more information on wellness topics like where to buy food, how to learn more about nutrition/fitness, and plenty more. It became apparent that a wellness resource page would be helpful! So, here is a small collection of some of my favorite web and print resources on healthy living!
Books
The Wellness and Prevention Paradigm
The Reality Check
The Primal Blueprint
The Paleo Diet
Omnivore’s Dilemma
Spark
Wheat Belly
Good Calories, Bad Calories
Websites
Nebraska Food Cooperative
Omaha Farmers Market
Chris Kresser
Marks Daily Apple
Dr. James Chestnut
Do Some Research!
Podcasts
Revolution Health Radio
humanOS